Advanced Track

Advanced Sparring Program

For: All Students Interested in Sparring (Gear Required)
Focus: Footwork, timing, sparring drills, and competitive-style training

This program is designed for students who want to elevate their sparring skills through high-level drills, footwork patterns, reaction training, and strategy. Students develop speed, control, and confidence while preparing for belt testing or tournament performance. Full gear is required; focus is on safety, sportsmanship, and smart competition.

Taekwondo students sparring in a youth martial arts tournament wearing full gear, supervised by a referee.

Advanced Poomsae Program

For: All Students Interested in Improving Forms (Poomsae)
Focus: Precision, timing, rhythm, and black belt-level form development

This program is open to any student who wants to deepen their understanding and execution of Taekwondo forms (poomsae). Training emphasizes technical accuracy, balance, rhythm, and memorization. Whether you're preparing for testing, aiming for competition, or simply want to improve your poomsae, this class provides detailed instruction and focused practice in a supportive setting.

Two female taekwondo black belts performing advanced kicking techniques in a martial arts studio with trophies displayed in the background.